For Appointments and Enquires
Mat Classes with Robert
Pilates is a safe and effective way to build core strength and increase flexibility while improving body balance and mobility. It increases body awareness leading to improved posture and overall wellbeing. One of the main benefits of greater core strength is that it may reduce back pain.
With classes of around 8, you will always recieve a high level of attention ensuring maximum benefits. We also offer personal and private small groups.
0419 139 244
|Wednesday||6:30pm – 7:30pm|
|Friday||9:30pm – 10:30pm|
|Call||Your own group at a time that suits you!|
Classes Limited to 8
$20 per class
$175 for a 10 Class Pass
Mat Pilates Classes with Connie (Pilates Circle)
A 45mins class leaving you feeling a littler taller, stretched and stronger through out the body.
Connie has been practicing pilates for over 12 years, with more then 5 years of teaching experience in Mat and Reformer.
She was first introduced to Pilates to support her husband during Pilates classes due to his back problem. While attending classes she feel in love with the methods and principles of pilates. Not only did she see the positive changes for her husband with his back but also for herself with her mind and body.
Connie is a qualified Stott Mat Instructor and holds a Cert IV in pilates (Studied at Breathe), she understands the body and has worked with all levels and injuries.
Being a Mother she understands what it feels like to be pregnant while exercising , and returning her core strength after delivery.
Classes offered at Moreland Health Group are Mat Pilates and Pre/Post Natal Pilates.
Evening Classes coming soon 6pm, 6:45pm and 7:30
Mums and Bubs 12:20pm
Friday 11:30am and 12:20pm Mums and Bubs
Intro Offer 2 Classes for the price of 1 $20
Casual Class $20
5 pack Classes $90
10 pack classes $170